Weigh In record (no journal entry) for 27 October 2022
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1276 kcal
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Fat: 49.96g | Prot: 55.91g | Carbs: 100.03g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black. Lunch: Cabbage Soup. Dinner: Blue or Roquefort Cheese Dressing, Mixed Salad Greens, Swiss Chalet Garden Salad (without Dressing), Fried Breaded or Floured Pork Chop. Snacks/Other: Unsalted Hard Pretzel, Pinot Gris (Grigio) Wine. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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