Weigh In record (no journal entry) for 27 October 2022
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56.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1897 kcal
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Fat: 50.62g | Prot: 100.90g | Carbs: 260.53g.
Breakfast: Whittaker's Fruit & Nut Chocolate, Мёд, Great Value Butternut Squash , Farm Boy Artisan Muesli Bread, Инжир, Авокадо, Хурма. Lunch: Saputo Tuma Cheese, Mc Markouk Лаваш, Помидоры, Баклажаны Гриль, Tamam Tahini, Скумбрия. Dinner: Голубика, President's Choice Meringue Nests, BioX Nutri-Nut, Quaker Caramel Rice Cake, Дайкон, Compliments Beef Broth, Огурец (с Кожурой), Green Giant Niblets Corn, Брокколи, Помидоры. Snacks/Other: Whittaker's Fruit & Nut Chocolate, Творожное-тыквенный пирог 🥧. more...
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steady weight
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Sophie0406's Weight History
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