Weigh In record (no journal entry) for 27 October 2022
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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567 kcal
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Fat: 28.11g | Prot: 29.87g | Carbs: 48.72g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Жульен с Курицей и Грибами, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.7 kg a Week
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