Weigh In record (no journal entry) for 26 October 2014
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72.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1045 kcal
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Fat: 41.32g | Prot: 66.65g | Carbs: 98.29g.
Breakfast: AH Magere Yoghurt. Lunch: Beemster 30+ Oude Kaas, Aldi Speltbrood. Dinner: Aldi Mini Crackers, Jong Belegen Kaas 48+. Snacks/Other: Turks Brood, Lidl Magere Melk. more...
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Losing 2.8 kg a Week
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annemiek rembil's Weight History
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