day 13 on probiotic
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2014:
|
851 kcal
|
Fat: 28.19g | Prot: 58.53g | Carbs: 6.27g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Mandarin Buffet Chinese Buffet. Dinner: Roasted Broiled or Baked Chicken Breast, Mandarin Buffet Chinese Buffet. Snacks/Other: Kirkland Signature Dry Roasted Almo (2net carbs). more...
|
steady weight
|
|
KindaSpecial's Weight History
|