Weigh In record (no journal entry) for 26 October 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1197 kcal
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Fat: 42.22g | Prot: 86.56g | Carbs: 119.18g.
Breakfast: Clémentines, Carrefour Biscuits aux Pépites de Chocolat. Lunch: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Nu3 Fit Protein Bar White Chocolate Raspberry, Mincidelice Purée Pomme de Terre . Dinner: Pizza Del Arte Pizza Pomodoro E Burrata . Snacks/Other: Danone Hipro 15G Protéines Myrtille, Clémentines. more...
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Losing 1.8 kg a Week
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