Weigh In record (no journal entry) for 26 October 2022
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124.0 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2224 kcal
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Fat: 93.26g | Prot: 70.76g | Carbs: 267.42g.
Breakfast: Jammie Dodgers Mini Jammie Dodgers, Tesco Ginger Nuts, Nescafe Instant Coffee, Nescafe Instant Coffee. Lunch: Walkers Baked Salt & Vinegar Crisps, Cheddar Cheese, Deli Kitchen Sliced Focaccia. Dinner: Pukka Pies Chicken & Mushroom Pie, Kingsmill Buttered Bread, Wetherspoon Chips. more...
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Gaining 0.6 kg a Week
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justlikedanny's Weight History
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