Weigh In record (no journal entry) for 26 October 2014
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92.5 kg
Lost so far: 19 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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2073 kcal
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Fat: 85.05g | Prot: 123.30g | Carbs: 158.68g.
Breakfast: Revilla Chorizo, Café, Pan Integral. Lunch: Cerveza, Albóndigas con Salsa (Mezcla), La Sirena Berenjena Rellena de Carne. Dinner: Albóndigas con Salsa (Mezcla), Campofrío Salchichon de Pavo, Pan Blanco. Snacks/Other: Plátano, Dolce Gusto Café con Leche. more...
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Losing 2.8 kg a Week
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