Weigh In record (no journal entry) for 26 October 2022
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1364 kcal
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Fat: 84.15g | Prot: 34.23g | Carbs: 116.53g.
Breakfast: Простоквашино Сливки 20%, Жульен с Курицей и Грибами, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Milka Фундук, Конти Конфеты Timi. more...
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Gaining 1.4 kg a Week
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