Weigh In record (no journal entry) for 26 October 2014
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2014:
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1635 kcal
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Fat: 33.37g | Prot: 74.74g | Carbs: 238.11g.
Breakfast: Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price, syltetøy bringebær fruitland. Lunch: Tomato Norwegian 85g, Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado. Dinner: Tomato Norwegian 85g, Magerost kylling Kavli 10g 6% fett, Wasa Husman, Ekstra lett melk 0.5% 3dl. Snacks/Other: Twix bar 37.5g, Monster Khaos Energy drikk, peanøttsmør 10g, Eple Importert 200g, Wasa Husman, syltetøy bringebær fruitland. more...
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3848 kcal
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Exercise:
Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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