Weigh In record (no journal entry) for 14 June 2011
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 27.34g | Prot: 76.89g | Carbs: 108.22g.
Breakfast: GREAT VALUE BREAKFAST BOWL. Lunch: lean cuisine market creations chicken poblano. Dinner: GREAT VALUE BREAKFAST BOWL. Snacks/Other: COCOA ALMONDS. more...
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Losing 1.3 kg a Week
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