Weigh In record (no journal entry) for 25 October 2014
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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2030 kcal
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Fat: 83.00g | Prot: 139.00g | Carbs: 184.00g.
Lunch: Kraft Singles American Cheese, Hillshire Farm Honey Ham, Healthy Choice Hearty 100% Whole Grain Bread, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Petite Cuisine Chicken Poblano Hand Made Firecrackers, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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