Weigh In record (no journal entry) for 25 October 2022
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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941 kcal
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Fat: 39.54g | Prot: 15.77g | Carbs: 132.05g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Красный Октябрь Пирожное Аленка, Овсяное Печенье Домашнее. more...
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Losing 4.2 kg a Week
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