Weigh In record (no journal entry) for 24 October 2022
|
101.6 kg
Lost so far: 13.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
985 kcal
|
Fat: 72.80g | Prot: 68.23g | Carbs: 38.46g.
Breakfast: Egg, Kraft Amooza Twists, Butter , Avocados , Carbonaut Seeded Bread. Lunch: Monster Zero Ultra (Can), Lean Ground Beef, Black Diamond Monterey Jack Cheese. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|