nlanguell's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022

70.9 kg Lost so far: 11.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

1169 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

nlanguell's Weight History