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Networking luncheon today. planning for lite eating. J
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80.6 kg
Lost so far: 17.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1066 kcal
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Fat: 54.77g | Prot: 49.61g | Carbs: 96.17g.
Breakfast: Chocolate Covered Espresso Coffee Beans, Bulletproof Upgraded Collagen Protein. Lunch: Trader Joe's Herb Focaccia, Carrots, Great Value Balsamic Vinaigrette, Walnuts, Golden Farms French Fried Onions, Athenos Gorgonzola Cheese, Oscar Mayer Real Bacon Bits, Fresh'n Easy Garden Salad. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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2715 kcal
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Exercise:
Shopping - 2 hours, Housework - 2 hours, Driving - 3 hours and 30 minutes, Sitting - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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