Weigh In record (no journal entry) for 24 October 2014
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107.9 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1024 kcal
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Fat: 29.48g | Prot: 39.80g | Carbs: 151.40g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Wegmans Glazed Mini Doughnuts. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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