daydreamer19852005's Journal, 14 Jun 11

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Weigh In record (no journal entry) for 14 June 2011

80.9 kg Lost so far: 28.0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2011:

1370 kcal

Fat: 65.15g | Prot: 61.10g | Carbs: 139.00g. Breakfast: xl relar timhortons, activia yogurt, home made coffee 1 sugar and one whitner. Lunch: Whole Wheat Pita, tuna. Dinner: pork kabobs, onion rings. more...

2757 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

Losing 0.2 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 14 Jun 11

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daydreamer19852005's Weight History