Weigh In record (no journal entry) for 23 October 2022
|
66.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1348 kcal
|
Fat: 99.72g | Prot: 106.34g | Carbs: 10.49g.
Breakfast: Twinings Earl Grey Tea. Lunch: Young Green Onions, Light Tuna Fish (Drained Solids In Water, Canned) , Gray Ridge Extra Large Eggs, Keto Mayo, Celery. Dinner: Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%. Snacks/Other: Pork Rind Chaffle, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. more...
|
Gaining 0.6 kg a Week
|
|
KindaSpecial's Weight History
|