Weigh In record (no journal entry) for 23 October 2022
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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691 kcal
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Fat: 36.50g | Prot: 65.01g | Carbs: 25.14g.
Breakfast: Пирожок с Картошкой, Киприно Сыр Швейцарский Блочный. Lunch: Меридиан Горбуша Горячего Копчения . more...
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Gaining 1.4 kg a Week
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1967Светлана's Weight History
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