Weigh In record (no journal entry) for 24 October 2014
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94 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1855 kcal
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Fat: 56.42g | Prot: 104.57g | Carbs: 234.42g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Pan Integral, Tomates Rojos, Café. Lunch: Campofrío Salchichas, Arroz Blanco (de Grano Medio, Cocido), Huevo Frito. Dinner: Mandarina, Fajitas de Pollo y Verduras, Campofrío Salchichon de Pavo. Snacks/Other: Queso Fresco Batido Desnatado, Copos de Avena, Claras de Huevo, Dolce Gusto Café con Leche. more...
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Gaining 2.1 kg a Week
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