Weigh In record (no journal entry) for 21 October 2022
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1121 kcal
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Fat: 99.24g | Prot: 35.00g | Carbs: 33.16g.
Breakfast: Poached Egg. Lunch: Oroweat Keto Tortillas, Lactantia Salted Butter. Dinner: Pork Belly , Kraft Coleslaw Dressing, Dole Chopped Romaine Lettuce. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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Losing 3.2 kg a Week
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ElisaD11's Weight History
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