Weigh In record (no journal entry) for 21 October 2022
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
997 kcal
|
Fat: 31.23g | Prot: 64.48g | Carbs: 117.01g.
Breakfast: Activia Activia 0% Nature, Pomme, Thé Vert. Lunch: Activia Activia 0% Nature, Le Gaulois Escalope de Poulet , Vinaigrette Faible en Calories, Champignons, Laitue. Dinner: Activia Activia 0% Nature, Pizza Maison, Vinaigrette Faible en Calories, Laitue. Snacks/Other: Pomme. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|