Weigh In record (no journal entry) for 21 October 2022
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64.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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170 kcal
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Fat: 13.50g | Prot: 12.68g | Carbs: 0.82g.
Breakfast: Николаевские Сыроварни Сыр Маасдам, Чай с Лимоном. more...
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Losing 0.2 kg a Week
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1967Светлана's Weight History
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