Weigh In record (no journal entry) for 20 October 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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2018 kcal
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Fat: 82.76g | Prot: 73.34g | Carbs: 242.38g.
Breakfast: Envia Crème Fraîche Légère Épaisse 15%, Milbona Maasdam. Lunch: Подлива, L'étal Du Boucher Boulettes Au Boeuf, Макароны Отварные. Dinner: Пицца Домашняя, Овощной Суп (с Низким Содержанием Натрия, с Водой). Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, HATHERWOOD Chocolat Fourré À La Menthe, Гранатовый Сок. more...
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2043 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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