|
Hey! A 2-11 in progress!
|
95.7 kg
Lost so far: 18.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
1706 kcal
|
Fat: 57.39g | Prot: 80.93g | Carbs: 222.88g.
Breakfast: Coffee-Mate Original Powder Creamer, Whole Milk, Pure Protein Lemon Cake Protein Bar, Chiquita Banana. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Knorr Pasta Sides - Chicken , Girl Scout Cookies Tagalongs, Kraft Shredded Colby & Monterey Jack Cheese, Wendy's Chili (Large), Chiquita Banana. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|