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Hey Everyone, tired of not losing weight, been intermittently fasting but then NOT tracking what i eat during my eating window & not losing any weight, surprise surprise!!!! 🙄 Anyways on here to track 👣 my food in the hope i start to see a shift. Lots of water 💧 & sporadic exercise in between, work & kiddies. How have you found this app? Seems great so far!!
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108.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1679 kcal
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Fat: 42.84g | Prot: 73.25g | Carbs: 251.14g.
Breakfast: 2% Fat Milk, Maple Syrup , Kraft All Natural Peanut Butter, Whole Wheat Bread, Bananas . Lunch: Rotisserie Chicken (Skin Not Eaten), Chow Fun Rice Noodles. Dinner: Kraft Crunchy Peanut Butter, Bananas , Liberte Greek Yogurt 0%, Penne, Oikos Oikos Vanilla Greek Yogurt. Snacks/Other: Town House Flip Sides, Maple Syrup , Green Tea, Larabar Chocolate Chocolate Chip, Breton Craquelins. more...
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Gaining 0.1 kg a Week
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