Weigh In record (no journal entry) for 17 October 2022
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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298 kcal
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Fat: 2.99g | Prot: 23.29g | Carbs: 45.75g.
Breakfast: Gerlinéa Barre Céréales Blé Riz Avoine. Lunch: Danone Hipro 15G Protéines Myrtille, Banane. more...
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Gaining 0.9 kg a Week
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