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Натали Рыжик 😻😻😻...
Journal
17 Oct 22
Натали Рыжик 😻😻😻...'s Journal, 17 Oct 22
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день тюленя в шаговой доступности к кухне и холодильнику не прошёл даром 🤪
64.2 kg
Lost so far:
4.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2022:
1765 kcal
Fat: 65.28g | Prot: 47.37g | Carbs: 231.13g.
Breakfast:
Уксус (Яблочный).
Lunch:
Буренкин Луг Творог 30%, СВОЁ НАШЕ Кефир 1 %, Увелка Гречка в Пакетиках.
Dinner:
Пятерочка Яблоко Сезонное.
Snacks/Other:
Пятерочка Яблоко Сезонное.
more...
3235 kcal
Exercise:
Teaching - 9 hours and 36 minutes, Driving - 27 minutes, Housework - 54 minutes, Google Fit - 13 hours and 3 minutes.
more...
Gaining 10.5 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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