37.25/37.0
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2765 kcal
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Fat: 140.19g | Prot: 93.12g | Carbs: 302.10g.
Breakfast: Kroger 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Lunch: Kroger Diced Grilled Chicken Breast, Dole Chopped Salad Kit Caesar. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Barbecue Nugget Sauce, Wendy's French Fries (Small), Wendy's Junior Bacon Cheeseburger . Snacks/Other: Kroger ChipMates Peanut Butter Cookies, Great Value Oatmeal Cookies. more...
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Losing 1.3 kg a Week
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zebdavison's Weight History
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