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Weight 144.8
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65.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1057 kcal
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Fat: 76.55g | Prot: 85.21g | Carbs: 9.71g.
Breakfast: Twinings Earl Grey Tea, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. Lunch: Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, President's Choice Swiss Cheese Slices, Pork Rind Chaffle, Ground Beef (75% Lean / 25% Fat). Dinner: Kirkland Signature Tilapia, Shrimp, Gay Lea Sour Cream 14%. Snacks/Other: Pork Rind Chaffle, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. more...
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Gaining 1.3 kg a Week
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KindaSpecial's Weight History
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