2014malya's Journal, 16 Oct 22

16/10/22 старт
Вес- 80,4
ОТ 88
ОБ 118
Живот 101
80.6 kg Lost so far: 1.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
656 kcal Fat: 16.61g | Prot: 34.29g | Carbs: 91.02g.   Breakfast: Блины, Капучино, Манная Каша на Молоке. Lunch: Гуляш из Курицы, Макароны Отварные. more...
1573 kcal Exercise: Apple Health - 24 hours. more...
Losing 13.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


2014malya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.