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Натали Рыжик 😻😻😻...
Journal
16 Oct 22
Натали Рыжик 😻😻😻...'s Journal, 16 Oct 22
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Weigh In record (no journal entry) for 16 October 2022
62.7 kg
Lost so far:
6.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2022:
1443 kcal
Fat: 93.98g | Prot: 76.51g | Carbs: 47.99g.
Breakfast:
Уксус (Яблочный).
Lunch:
Сосновоборская Бекон Классический Копчено-Вареный.
Dinner:
ООО Молторг Творожок с Клубникой, Северная Долина Молоко 2,5%.
more...
1922 kcal
Exercise:
Cooking - 36 minutes, Washing Dishes - 18 minutes, Housework - 54 minutes, Google Fit - 22 hours and 12 minutes.
more...
Losing 1.4 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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