Weigh In record (no journal entry) for 15 October 2022
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100.2 kg
Lost so far: 14.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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862 kcal
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Fat: 65.49g | Prot: 38.17g | Carbs: 36.20g.
Breakfast: Slim-Fast Keto Bomb, Lean Ground Beef, Black Diamond Monterey Jack Cheese, Carbonaut Hamburger Buns. more...
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Losing 0.3 kg a Week
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mylittlepony3739292's Weight History
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