Weigh In record (no journal entry) for 15 October 2022
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59.2 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1294 kcal
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Fat: 37.11g | Prot: 83.31g | Carbs: 167.26g.
Breakfast: Egg, Cinnamon , President's Choice Chia Seeds, Sweet Red Peppers, Anthony's Premium Vital Wheat Gluten, Sugar, NuPak Long Grain Parboiled Rice, Knorr Beef Broth Mix, NOW Beef Gelatin Powder, T&T Sushi Nori, No Name Large Flake Oats. Lunch: NOW Beef Gelatin Powder, Butter (Salted), Air Popped White Popcorn , Knorr Beef Broth Mix, Clementines , No Name Old Cheddar Cheese. more...
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Gaining 4.4 kg a Week
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BonnieStar's Weight History
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