Weigh In record (no journal entry) for 15 October 2022
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92.0 kg
Lost so far: 5.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1601 kcal
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Fat: 62.68g | Prot: 61.28g | Carbs: 197.96g.
Lunch: Leclerc Célébration, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , French's Mustard, Metro Large Kaiser Rolls, San Daniele Mortadella. Dinner: No Name 5% Sour Cream, Green Giant Sweetlet Peas, No Name Potato & Cheddar Perogies, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Snacks/Other: President's Choice Cheesecake, Water . more...
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Losing 0.8 kg a Week
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Sweetsam2u's Weight History
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