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Sweetsam2u
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Sweetsam2u's Journal
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Weight History
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10 January 2024
Homemade Tuscan White Bean Soup
(5 comments)
09 January 2024
I have been sick w/ a bad head cold for the past few days. Just when I want to get going again I get knocked down. Still very sick but I wanted to at the very least log something so that I try to stay with it. I wish everyone a great week!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
84.1 kg
13.4 kg
17.4 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
02 January 2024
Well, I'm back!!! Since my return home Oct 15, I've not been able to do all the walking that I enjoy. I have a big issue with my left foot which I'm waiting for Feb 5 when I go see a surgeon. The pain is awful and I'm very limited to what I can wear on my feet. Now that it's winter I'm not able to wear winter boots for any more than approx 30 mins. This is really getting to me mentally. Now that we had Christmas, of course I refused to do my baking but that didn't stop me from eating like crazy and going to bed with snacks. I'm really hoping that I can get some support as always from you guys. This next few days will be hard to get motivated again but I'm really going to work on it. I've already purged any and all treats from the holidays so I don't have access. I'm going to be on my treadmill and bike and also use an app that I've paid for, for yoga. This I must do everyday for the next week or so. Thank you all in advance and here I go!!!!!! lol
(1 comment)
02 January 2024
Time to get back on track! not able to do all the walking that I want to do and I can't wear a lot of the footwear at the moment due to a bone issue in my foot. it is getting me very down and very depressed. I made a conscious decision that I start today now that the holidays are finally over to get myself back on track and to try other things. So I joined a yoga app for stretching and strengthening exercises, especially for my hip and I will be getting back on my treadmill and my bike. I hate being in the basement but I don't have a choice. I've gained 12 lb in the last couple of months and it's so disgusting in my mind. I can't even begin to describe how I feel. that being said, I need to stop beating myself up and get back on track. I truly look to all the people here who are trying very hard to obtain the same goals as myself if we support, encouragement. and yes even laughter! So with that said, I wish everyone a Happy New Year and let's get back to work!
Weight:
Lost so far:
Still to go:
Diet followed:
84.9 kg
12.6 kg
18.2 kg
Reasonably Well
(4 comments)
Gaining 0.5 kg a Week
11 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.0 kg
16.5 kg
14.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
Sweetsam2u's Weight History
View Complete History