nlanguell's Journal, 15 Oct 22

Weigh In record (no journal entry) for 15 October 2022

71.4 kg Lost so far: 10.6 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

1432 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

nlanguell's Weight History