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day 7 on probiotics
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1718 kcal
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Fat: 82.20g | Prot: 91.49g | Carbs: 41.48g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Breast, Saputo Friulano Cheese, Skotidakis Feta Cheese, Tomatoes, Onions, Pizza crust (soy flour). Dinner: Cooked Asparagus (from Fresh), Prime Rib, Onions, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), 2% Fat Milk. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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