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Натали Рыжик 😻😻😻...
Journal
15 Oct 22
Натали Рыжик 😻😻😻...'s Journal, 15 Oct 22
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Weigh In record (no journal entry) for 15 October 2022
62.9 kg
Lost so far:
6.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2022:
1638 kcal
Fat: 46.90g | Prot: 87.11g | Carbs: 164.43g.
Breakfast:
Уксус (Яблочный).
Lunch:
Светофор Творог, Пятёрочка Перловка, Пятерочка Яблоко Сезонное.
Dinner:
Светофор Творог.
more...
3249 kcal
Exercise:
Housework - 54 minutes, Driving - 1 hour and 11 minutes, Teaching - 5 hours and 31 minutes, Google Fit - 16 hours and 24 minutes.
more...
Gaining 0.7 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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