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Old scale 178.7
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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658 kcal
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Fat: 26.30g | Prot: 11.08g | Carbs: 96.51g.
Breakfast: Coffee, Banana Bread (with Margarine) . Lunch: Potato Salad with Egg. more...
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Losing 1.3 kg a Week
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arnoldmoe's Weight History
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