37.25w/37.0bb
|
85.8 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
2480 kcal
|
Fat: 104.44g | Prot: 122.57g | Carbs: 274.48g.
Breakfast: Kroger 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Lunch: Ritz Fresh Stacks, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Penne Sausage and Spinach. Dinner: Birds Eye Sweet Kernel Corn, Fried Potatoes, Chicken Leg (Skin Eaten). Snacks/Other: Peter Paul Almond Joy Chocolate Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|