annemiek rembil's Journal, 19 Oct 14

Yes, gaat goed.
72.8 kg Lost so far: 12.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2014:
1024 kcal Fat: 21.15g | Prot: 57.76g | Carbs: 153.10g.   Breakfast: Magere Vanillekwark. Lunch: Zachte Broodjes, Kaas. Dinner: Gekookte Spruitjes, SoyGood Vegetarische Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
Losing 1.4 kg a Week

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annemiek rembil's Weight History


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