Weigh In record (no journal entry) for 12 October 2022
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1136 kcal
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Fat: 60.76g | Prot: 28.00g | Carbs: 123.53g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Gluten Free Bread, Kraft Smooth Peanut Butter. Dinner: Blue or Roquefort Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), No Name Italian Style Special Blend of Vegetables , Fettuccine Alfredo. Snacks/Other: Pringles Original (50g). more...
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Gaining 0.7 kg a Week
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rosetonelli's Weight History
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