Weigh In record (no journal entry) for 12 October 2022
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113.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2022:
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825 kcal
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Fat: 8.70g | Prot: 21.20g | Carbs: 104.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. more...
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Gaining 2.5 kg a Week
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