Weigh In record (no journal entry) for 12 October 2022
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1365 kcal
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Fat: 32.16g | Prot: 90.56g | Carbs: 196.63g.
Breakfast: Уксус (Яблочный). Lunch: Яйцо, Морковь, Кабачок, Магариа Ткемали, Лук. Dinner: Живое Село Творог 5%.... Snacks/Other: Пятерочка Яблоко Сезонное, Пятерочка Яблоко Сезонное. more...
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2869 kcal
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Exercise:
Driving - 1 hour and 11 minutes, Teaching - 6 hours and 36 minutes, Housework - 54 minutes, Hanging Laundry - 9 minutes, Google Fit - 15 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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