Weigh In record (no journal entry) for 18 October 2014
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1560 kcal
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Fat: 42.50g | Prot: 130.00g | Carbs: 134.00g.
Lunch: Taco Bell Cool Ranch Doritos Locos Taco Supreme, Kraft Three Cheese Macaroni & Cheese Shells, Body Fortress Super Advanced Whey Protein - Vanilla, Healthy Choice Chicken Noodle Soup. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Gaining 2.5 kg a Week
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