Weigh In record (no journal entry) for 11 October 2022
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58.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1155 kcal
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Fat: 54.41g | Prot: 107.95g | Carbs: 72.04g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Jones Dairy Farm All Natural Uncured Canadian Bacon, Fried Egg without Fat. Lunch: Balsamic Vinegar, Olive Oil , Blueberries , Mixed Salad Greens, Premier Nutrition High Protein Shake - Vanilla, Spinach, Deli Turkey or Chicken Breast Meat, Tre Stelle Feta Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Cauliflower , Yellow Sweet Peppers , Onions , Italian Sausage. Snacks/Other: Baby Carrots, Kind Breakfast Protein Almond Butter, Old Trapper Original Deli Style Beef Sticks, Diana's protein balls. more...
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Losing 1.9 kg a Week
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 Comments
Mermee, yes all is good. I am feeling strong! Hope all is well with you and the Twinkies!💜💜💜
12 Oct 22 by member: Diana 1234
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12 Oct 22 by member: Fritzy 22
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Congratulations to you Diana
12 Oct 22 by member: buenitabishop
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12 Oct 22 by member: Daughter of the_King
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12 Oct 22 by member: NAVYWIFESKI
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Navywife, Fritzy,, DOK, Buenita, thank you guys! I go up and down 2-3 lbs most times. I'm good with what I weigh now.👍💜💜
12 Oct 22 by member: Diana 1234
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14 Oct 22 by member: syates71
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Diana 1234's Weight History
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