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Weight 145.2
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65.9 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1601 kcal
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Fat: 111.56g | Prot: 143.68g | Carbs: 10.15g.
Breakfast: Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Cooked Asparagus (from Fresh), Chicken Leg (Skin Eaten). Dinner: Pork Rind Chaffle, Pork Rind Chaffle, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Butter , Cracker Barrel Swiss Cheese Slices, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
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Gaining 1.3 kg a Week
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KindaSpecial's Weight History
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