Weigh In record (no journal entry) for 11 October 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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784 kcal
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Fat: 45.75g | Prot: 70.59g | Carbs: 24.59g.
Breakfast: Naturade Total Soy Vanilla, Метро Белые Грибы Замороженные, Окское Яйцо. Lunch: Индилайт Голень Индейки. more...
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Losing 5.6 kg a Week
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karasovka's Weight History
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